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KRU PRECISION WELLNESS

Holistic Approach

 

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HOLISTIC APPROACH

Holistic approach health and wellbeing is actually an approach to life. Many of us grew up thinking that to be healthy just means "not being sick".

Wellbeing isn't just about being happy, wealthy/successful or in good physical health/wellness. It is about a combination of our love for what we do each day, the security of our finances, the quality of our relationships, the vibrancy of our physical health and our role and contribution to communities (Rath & Harter 2010)

SAMHSA's Eight Dimensions of Wellness program prootes whole-person wellness in by focusing on eight key aspects of a person's life that contribute to their overall well-being.

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Emotional

Coping effectively with events that occur in life and creating satisfying relationship.

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Physical

Addressing physical needs with proper nutrition, sleep and physical activity.

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Financial

Being able to meet current and future financial goals.

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Intellectual

Finding use for creative abilities, knowledge and skills.

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Satisfaction in what one does for a living that gives them a sense of purpose and offers them an opportunity for growth.

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Addressing the need for a pleasant, stimulating environments that promote daily wellness.

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Social

Creating a support system with others that fosters a sense of belonging and connection.

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Spiritual

Finding a sense of meaning and pupose in life.